Relax and Revive
14 October @ 1:00 pm - 16 December @ 2:00 pm
An event every week that begins at 1:00 pm on Wednesday, repeating until 14 October, 2020
Our experienced instructor will guide you on a journey of relaxation through simple breathing exercises and meditation, designed to help you relax your mind and body and revive your inner self. These activities can be done sitting or standing.
ALL participants need to register before attending a session. To join, speak with your Service Specialist, call us on 02 9477 8700 or email us.